About Us

Phone: 0411 022 396

Fax: 03 56231628

E-mail: abfabpilates@gmail.com

The Pilates Studio—Warragul, which has been established for 14 1/2 years, is situated in the heart of town, offering   around 20 classes of varying levels from Beginners to Advanced, using quality equipment. Courses, at all levels, are based on the original Pilates principles as laid down by Joseph Pilates, himself.

Our entrance has  beautifully renovated polished floors leading to 2 carpeted studios, with a welcoming , yet calming atmosphere, with full length mirrors, and good heating and cooling

Classes are taken by qualified  instructors, who are passionate about the Pilates system of exercise. It is our desire to offer the best care possible to our clients with classes that are non-confronting, geared to the needs of the individual yet firmly adhering to the Pilates principles. (Refer to Which Class ? to find the right class for you)

Each new term a Beginner’s class or classes will be offered and a trial, free class is given for prospective clients. The  principles and benefits of Pilates are presented and the development of the courses are explained in this first class. Clients have the opportunity to ask questions relevant to their particular needs and classes are organised according to available times, for both the studio and the client. (See Timetable)

Private sessions are also available, by appointment only, specifically for specific conditions and rehabilitation.

Pilates is for all ages ( including senior members of society ), for men and women, boys and girls , during pregnancy and for elite sports people. If you fit into any of these categories then Pilates could be for you !! Why not give it a try ?

To contact us:

The Pilates Studio— Warragul

Pilates is low impact with high results !